HAPPINESS HORMONE ACTIVATION
7-Day NeuroJoy Epigenetic Explosion Retreat
Venue: Acapulco Resort & Convention & Spa · Kyrenia · Northern Cyprus
Season: February – June 2026
A New Beginning
A Week That Reprograms Your Cells for Happiness
Sometimes joy is not a coincidence – it's a biochemical decision your cells can learn again.
This retreat is an epigenetic rebirth – a 7-day activation where breath, movement, art, nutrition, and touch transform your inner chemistry and awaken your natural joy.
You don't chase happiness here. You create it – cell by cell, breath by breath.
YYour Hosts of Joyful Transformation
Anna Stelmach – Laughter Yoga Trainer, Breathwork Coach, Nutrition Psychologist & Artist
Anna embodies the art of joyful living. Through laughter, breath, color, and movement, she opens gateways to emotional freedom and authentic expression. Her sessions are a vibrant dance between body and soul — playful, healing, and profoundly transformative.
Olivera Miloradovic – Author of “Activate Your Happiness Hormones”, Happiness Hormone Coach, Medium & Nutrition Expert
Olivera bridges science and soul — guiding participants to reconnect with their inner chemistry of joy. With her deep knowledge of mindful nutrition, emotional transformation, and energy balance, she creates spaces where healing becomes harmony and self-love becomes strength.
Together, Anna and Olivera unite laughter, breath, art, and neuroscience into one radiant 7-day journey —
a symphony of body, mind, and spirit designed to reawaken your happiness hormones and elevate your frequency of joy.
🏝️ Acapulco Resort & Spa – Where Joy Meets the Sea
Imagine opening your curtains to the turquoise shimmer of the Mediterranean, the air filled with salt, sunlight, and promise.
Acapulco is not just a hotel – it's a living sanctuary of light, water, and emotion.
🌅 Morning Magic: As the first light touches the horizon, golden waves kiss the shore. Our sunrise sessions unfold barefoot on soft sand, where breath, sea air, and chants blend into cellular awakening.
💦 Healing Architecture: Pools ripple like mirrors, gardens overflow with palm trees and bougainvillea, and every corner feels designed for stillness and inspiration.
The Ocean Spa glows like a temple of renewal — with warm stone, aromatherapy, and soft candlelight — while outdoor lounges invite silent tea moments, laughter, and reflection.
🎶 Evening Enchantment: When night falls, Acapulco transforms. Live music, Mediterranean dinners under lanterns, laughter near the sea — or simply the sound of waves as you rest in peace.
Acapulco is a playground for your senses — vibrant in spring, calm and soulful in the quiet season.
🌬️ Oceanic Breath Flow – Breathe Your Joy
Every morning at sunrise. Barefoot. Present. Breathing the rhythm of the waves.
The Oceanic Breath Flow is our daily awakening ritual – a symphony of salt air, movement, and sound that oxygenates every cell.
  • Inhale like the tide. Exhale like the sea retreating.
  • Salt ions raise serotonin and clarity.
  • Gentle meridian stretches open energy pathways.
  • Soft "Chants of Joy" tune your chakras and mind.
A mindful breath with the sea is a dialogue with life itself.
🎨 Creative Expression – The Art of Joy
After breakfast, Anna invites you into artistic exploration: a fusion of psychology, color, and play.
Color Flow Painting
Emotions become art, color becomes therapy.
The Art of Seeing
Mindful photography – rediscovering beauty through the lens.
Joy Collage
Creative journaling that reflects your happiness DNA.
Art doesn't just decorate the retreat – it transforms your perception.
🍽️ Morning Gratitude Breakfast – Conscious Nourishment
After your breathwork, enjoy a breakfast that feeds both body and soul.
Every meal is an act of mindfulness and gratitude: oats, nuts, dates, fresh fruit, herbs, cacao etc. – foods rich in serotonin, dopamine, and vitality.
You learn to eat not just for health – but for happiness and awareness.
💃 Movement & Laughter – Embodied Happiness
Movement is medicine – and laughter the heartbeat of life.
Laughter Yoga
(Anna): Natural Endorphin boost & release
Happy Motion Dance
(Olivera): Dopamine, joy & expression
Heart Opening Flow
Partner practices to awaken Oxytocin
Playful Grounding
Joyful movement under the sun
Every smile becomes chemistry. Every rhythm becomes healing.
🧠 Neurohormonology & Epigenetics – The Science of Happiness
Each day focuses on a happiness hormone:
Serotonin – Calm & Balance
Sun · Mindful Eating · Gratitude
Dopamine – Motivation & Passion
Dance · Creativity · Success
Endorphins – Flow & Lightness
Laughter · Movement · Music on the Beach
Oxytocin – Connection & Trust
Group Rituals · Touch · Cacao
Anandamide – Bliss & Flow
Art · Meditation · Ocean Breath
GABA – Regeneration & Rest
Stillness · Spa · Being Still
Integration – Your Happiness Code
Journaling · Ceremony · Celebration
You don't just learn about happiness – you experience it biochemically.
💦 Spa & Wellness – Happiness Through the Senses
The Ocean Spa at Acapulco is a world of pure relaxation and sensual delight:
  • Turkish Hamam & Detox Rituals
  • Aromatherapy Massages & Thermal Treatments
  • Sauna, Steam & Thalasso Baths
  • Infinity Pools & Quiet Lounges
  • Sunlight & Sea Minerals to harmonise your nervous system
Joy isn't just felt – it's absorbed through skin, breath, and water.
🌙 Evening Joy Rituals – Sound, Dance & Connection
As daylight fades, a new rhythm begins:
Cacao Ceremony & Sound Journey
heart opening & unity
Drumming & Chants
endorphin release & flow
Art of Gratitude Night
reflection through creativity
Dance of Joy
movement under Mediterranean stars
The evenings become a playground of light, laughter, and love.
🎭 Seasonal Highlights
February – March
Quiet luxury, Spa, stillness & inner restoration.
April – June
Vibrant joy – sunlight, music, Cypriot Nights, and beach celebrations.
Whether calm or vibrant, every season awakens another layer of happiness.
7-DAY NEUROJOY OVERVIEW
The Journey of Reprogramming Happiness
Day 1
🌅 SEROTONIN
Theme: Calm · Balance · Inner Peace
The retreat begins at sunrise. Barefoot on the sand, breathing salt and light. We awaken our cells with Oceanic Breath Flow and gratitude. Serotonin rises as stillness meets sunlight.
A day to slow down and remember: happiness starts in calmness.
Mood: Pastel sunrise hues · soft golden light · gentle rhythm
Day 2
🔥 DOPAMINE
Theme: Energy · Motivation · Desire for Life
We dance. We laugh. We play with creative movement. Anna's laughter yoga meets Olivera's Happy Motion dance — the body celebrates being alive.
Energy turns into enthusiasm. Enthusiasm becomes joy.
Mood: Bright yellows · movement blur · music and smiles
Day 3
💃 ENDORPHINS
Theme: Freedom · Flow · Euphoria
The air is filled with laughter and rhythm. Through spontaneous expression, play, and group flow, endorphins flood every cell.
We release tension. We reclaim lightness.
Mood: Vivid oranges and reds · sunshine and laughter · ocean splashes
Day 4
💞 OXYTOCIN
Theme: Connection · Trust · Heart Opening
We gather in circles, breathe together, share cacao and gentle touch through partner work. Laughter melts into tenderness.
You feel safe. You feel seen. You belong.
Mood: Rose gold · candlelight · soft smiles · close community
Day 5
🎨 ANANDAMIDE
Theme: Bliss · Flow · Creativity
Art becomes meditation. Painting, photography, and expression fuse into one language: joy. Anna guides a creative immersion, Olivera anchors reflection.
Colour becomes consciousness. Art becomes happiness.
Mood: Turquoise & lilac tones · watercolour textures · freedom and art
Day 6
🌙 GABA
Theme: Rest · Peace · Regeneration
A quiet day for the nervous system. Soft spa rituals, hammam cleansing, still water and warm stones. Time dissolves.
Silence becomes the sweetest medicine.
Mood: Deep indigo · candle glow · steam and serenity
Day 7
☀️ INTEGRATION
Theme: Celebration · Gratitude · New Frequency
The final day unites everything — laughter, tears, music, art, and sunlight merge into one vibration. In a joyful closing ceremony, you receive your Happiness Code.
You leave radiant, light, and rewired for joy.
Mood: Gold & white · beach celebration · open hearts under the sun
Closing Vision
Each day opened a new chemical door. Serotonin gave you peace. Dopamine gave you drive. Endorphins freed your spirit to liberty. Oxytocin filled your heart with boundless love. Anandamide revealed pure bliss. GABA embraced you with deep stillness. And the essence? Integration led you back to your true, radiant self.
You don't leave here simply happier.
You leave rewired for joy.
Anna K. Stelmach
The Alchemist of Joy & Art
Anna Stelmach is an Artist, Nutrition Psychologist, Breathwork and Laughter Yoga Coach, and Chocolatier, whose mission is to transform joy into a tangible, sensory experience.
Her work is a bridge between art, science, and soul — showing how creativity and consciousness can rewire the body’s chemistry for happiness.
With a degree in Art & Visual Communication and a background in Photography, Anna brings aesthetic intelligence into emotional healing.
She understands how color, form, movement, and taste influence our inner chemistry — turning joy into something you can see, feel, and live.
As the founder of Eden Chocolates by Anna, she crafts raw, organic chocolate with intention and mindfulness — a ritual of taste and presence that nourishes both body and soul.
Her work embodies the science of pleasure and the art of awareness, inviting people to rediscover life through the senses.
🌸 Her Professional Background & Expertise
  • Degree in Art & Visual Communication
  • Certified Nutrition Psychologist
  • Certified Breathwork & Laughter Yoga Coach
  • Founder of Eden Chocolates by Anna – artisanal raw chocolates made as conscious rituals
  • Trained in Neuroacoustics (SAS Sound Therapy) – applying sound & vibration for emotional balance
  • Facilitator of International Creative Retreats in Cyprus and abroad
  • Specialist in Creative Healing – using painting, photography, and cacao ceremonies for emotional release
✨ Her Signature Approach
Anna’s work unites creativity, embodiment, and healing:
  • Laughter as Medicine: releasing endorphins and transforming emotional energy
  • Breath as Gateway: balancing hormones and nervous system coherence
  • Art as Expression: transforming emotions into color and form
  • Chocolate as Ritual: awakening sensual presence and gratitude
  • Sound as Frequency: harmonizing the body’s rhythm with joy
Each of her sessions becomes an experience of beauty, play, and deep connection, where laughter and creativity open the heart.
Her calm yet radiant energy uplifts every space she enters — creating an atmosphere that is both grounded and transcendent.
“Anna doesn’t just teach happiness — she translates it into taste, color, sound, and movement.
Through her art and guidance, joy becomes something you can touch, breathe, and live.”
Olivera Miloradovic
The Mentor of Joyful Transformation
Olivera Miloradovic is a Patented Happiness Hormone Trainer, State-Certified Nutrition Coach, Vegan Entrepreneur, and Spiritual Mentor, dedicated to guiding people toward conscious, joyful transformation.
Her work bridges body, mind, and spirit, showing how awareness, nourishment, and emotion can reprogram the body’s chemistry for happiness and inner harmony.
With over 25 years of experience in holistic health, natural medicine, and energy work, Olivera integrates scientific understanding with deep intuitive healing.
She inspires others to rediscover vitality and joy through mindful living, conscious nutrition, and emotional awareness.
As the creator of “Activate Your Happiness Hormones,” “Detoxify Your Life,” and “Shadow Transformation Tarot,” she connects structured transformation with soulful experience — turning personal growth into a celebration of life.
🌿 Her Professional Background & Expertise
  • Patented Happiness Hormone Trainer
  • State-Certified Nutrition Coach
  • Three years of full-time study in Natural Medicine (Heilpraktiker training)
  • Certified Dorn-Breuss Therapist & Massage Practitioner
  • Certified Dance Teacher for emotional expression and body awareness
  • Trained Medium with 20+ years in Resonance Field Therapy and trance healing
  • Author of “Activate Your Happiness Hormones” (published) and “Bowl Your Happy” (unpublished – 300 holistic recipes)
  • Advocate of Sustainable Living and Conscious Nutrition
✨ Her Signature Approach
Olivera’s work unites mindfulness, movement, and energy alignment:
  • Nutrition as Medicine: activating happiness hormones through mindful eating
  • Energy as Harmony: balancing frequencies for emotional peace
  • Movement as Freedom: transforming emotions through rhythm and flow
  • Awareness as Healing: integrating body and soul into wholeness
Each of her retreats becomes an experience of joyful awakening, combining nourishment, awareness, and energy transformation.
Her warm and intuitive presence brings a sense of grounded joy and deep renewal wherever she teaches.
“Olivera doesn’t just guide transformation — she embodies it.
Through awareness, nourishment, and energy, she awakens the joy that lives within.”
Closing Vision – Awakened, Aligned & Joyfully Rewired
Throughout this retreat, every sunrise became a doorway to inner transformation. Each breath by the sea, each mindful taste, each burst of laughter and movement has gently reprogrammed your inner chemistry — awakening what was always there: your natural joy.
You have learned how these powerful neurochemicals are not just hormones — they are living expressions of your aliveness, the language of your soul in motion:
Serotonin: brings peace and contentment.
Dopamine: ignites motivation and reward.
Endorphins: create freedom and euphoria.
Oxytocin: opens your heart to love and connection.
Anandamide: reveals pure bliss.
GABA: restores calm and deep stillness.
Through the power of awareness, nourishment, and creative expression, you’ve connected science with spirit, rhythm with stillness, and consciousness with pleasure. The process of transformation has become an art — a dance between body and emotion, between what was and what’s possible.
A Living Experience of Joyful Transformation
With Anna’s Guidance
You touched the essence of joy through breath, laughter, sound, and creation. You discovered how pleasure can be medicine and art can be healing, guided by her artistic and sensory approach.
With Olivera’s Wisdom
You learned to nourish your cells, balance your emotions, and activate your inner pharmacy of happiness. Her mindful and energetic wisdom reconnected you to the rhythms of nature and your own body’s intelligence.
Together, these two pathways opened a new awareness: that joy is not something to seek — it’s something to remember. It has always lived within you.
As you leave, you don’t just take memories — you take a new frequency of being. A feeling that breathes through your cells, guiding you gently into a more conscious, radiant, and joyful life.
You leave rewired for joy. Reconnected. Realigned. Reborn in light.
All-Inclusive Joy Experience
Acapulco Resort, Kyrenia
Awaken your inner sunshine and let your body, mind, and spirit realign in pure joy. This 7-night Joy Transformation Retreat invites you on a journey into the science of happiness, sensual movement, deep relaxation, and creative self-expression.
At the Acapulco Resort & Convention & Spa, where the turquoise sea kisses golden beaches and the scent of jasmine floats through the air, every detail is designed to reconnect you with your essence. Feel the rhythm of life again — with sun on your skin, laughter in your heart, and serenity in your soul.
From sunrise meditations to moonlit rituals, from nourishing meals that boost your happiness hormones to moments of stillness and self-discovery — this retreat is not just a getaway. It’s an awakening.
Retreat Packages
Shared Double Room
Together in Tranquility

Experience community and comfort in a light-filled room designed for balance and serenity.
Your shared double room is a sanctuary of calm, featuring warm natural tones, soft linens, and a balcony overlooking the gardens or sea — a perfect place to unwind after a day of transformation and joy.
Enjoy the gentle hum of the Mediterranean breeze, fall asleep to the soothing rhythm of the waves, and wake up to the promise of a new, radiant day.
Every corner of this space is meant to inspire connection — both with your roommate and your higher self.
💫 Retreat Packages
Single Room Standard
Your Private Sanctuary
Indulge in ultimate tranquility and personal space in your elegantly appointed single room. Designed with serene comfort in mind, your room features warm, calming tones, luxurious linens, and a private balcony offering breathtaking views of the lush gardens or the sparkling Mediterranean Sea.
This space is your personal haven for deep relaxation, self-reflection, and rejuvenation. Wake to the gentle sound of waves, bask in the morning sun, and unwind in complete privacy after a day of enriching activities, allowing you to fully immerse yourself in your journey of joy and self-discovery.
What's Included & Your Journey
Return Transfers
Seamless arrival and departure from local airports for your peace of mind.
Conscious Nutrition
Wholesome, mood-enhancing cuisine inspired by Olivera’s "Happiness Hormone Nutrition."
Transformative Programs
Daily practices including Breathwork, Laughter Yoga, Art Sessions, and Sound Healing.
Wellness & Spa Access
Full access to Acapulco’s luxury spa facilities and ocean-view pools.
Treatments & Rituals
Personalised sessions for emotional release, energy alignment, and sensory awakening.
Evening Joy Gatherings
Sunset meditations, moonlight dances, live music, and group connection moments.
Your Journey Awaits
This retreat is more than a week of rest – it’s a return to yourself. Every breath, every taste, every movement is designed to awaken your inner happiness hormones and reconnect you to life’s natural rhythm of joy.
You don’t just relax — you rise.
You don’t just feel better — you feel alive.
You don’t just return home — you return to yourself.
Ready to Embark? Contact Us.
Your journey to joy is just a message away. Connect with us for any inquiries or to secure your place.